VE(vitamin E) is found in oils, fruits, vegetables and grains.Vitamin E, also known as tocopherol, is a fat-soluble organic compound. There are eight known to have similar physiological functions, four of which are more important. Commonly known as V-E, it refers to alpha-tocopherol.
It has an antioxidant effect. Can enhance the skin capillary resistance, and maintain normal permeability, improve blood circulation and fertility regulation, anti-aging effect.
(1) Anti-free radicals: Free radicals are active groups that widely exist in various chemical reactions and play an important role in normal physiological metabolism of the human body
(2) Vitamin E can anti-aging.
(3) Vitamin E can improve immunity.
(4) Vitamin E is a good antioxidant,which Applied to the skin to prevent keratinization.
Chronic vitamin E deficiency in humans can lead to giant cell hemolytic anemia, with reduced levels of vitamin E in the blood. The dietary supply of vitamin E has not been stipulated in our country, the United States provides 12 to 15 international units per person per day.